The Archive…
The Archive is a collection of writing, audio, and reflections gathered over time. Different threads live here… some ongoing, some occasional, but all held as part of a larger record.
Ancestral Weather:
Reflections on lineage, temperament, and inherited ways of being.
How history shows up in the body, not just the records.
Between the lines:
Interpretive reflections on behavior, language, and what is often left unsaid.
Because the loudest truths are rarely spoken directly.
Foundations:
This space is where lived experience and intuitive knowing intersect. It holds an archive of the beliefs and principles that guide my choices, grounded in both reality and resonance.
Embodied Practices:
Mind- and body-based practices I use to stay present, regulated, and grounded, especially during times of transition and change.
Written and recorded as they are experienced.
Inner WEather:
The shifting conditions of thought, feeling, and the nervous system. Emotional states, mental patterns, and how they move through the body.
Awareness of what’s moving beneath the surface.
Quiet Parts:
A space for the things that surface slowly. Reflections, daily truths, and what unfolds without force.